All gear included- SUP board and paddle, leash, reef shoes, rash-guard, and experienced/ lifeguard certified instructor.
Ala Moana SUP Lesson:
1 Hr Lesson: Starts with a 10 minute land lesson covering paddle techniques, weight distribution, board stance, how to stand up properly, and water safety.
This lesson consist of a relaxed environment but engages a full body workout consisting of flexibilty, balance, and coordination
Ko Olina SUP Tour:
2 hour class: starts off with a 20 minute land lesson covering all necessary techniques, the open water environment, and water safety.
In this class, you learn how to properly maneuver/ navigate a paddle board but also get to observe the beautiful scenery outside Electric Beach and quite possibly spectate some indigenous marine life such as Hawaiian Green Sea Turtles or Spinner Dolphins